Pieter Kellerman 30:06 row
6,375
Meters
30:06.1
Time
2:21.6
Pace
360
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 853 |
| Drag Factor | 146 |
July 23, 2025 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,375 | 2:21.6 | 123 | 723 | 25 | 116 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 28 | 105 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 | 113 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 117 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 116 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 29 | 113 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 | 125 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 127 |
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Workout Graph
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