Pieter Kellerman 30:06 row
6,314
Meters
30:06.9
Time
2:23.0
Pace
354
Calories
15
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 865 |
| Drag Factor | 145 |
July 21, 2025 05:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,314 | 2:23.0 | 119 | 711 | 26 | 15 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 29 | 111 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 29 | |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 | |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 | |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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