Pieter Kellerman 30:07 row
6,451
Meters
30:07.0
Time
2:20.0
Pace
367
Calories
129
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 144 |
July 16, 2025 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,451 | 2:20.0 | 127 | 738 | 25 | 129 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 120 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 125 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 28 | 130 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 128 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 131 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 136 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 10 | 136 |
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Workout Graph
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