Pieter Kellerman 53:36 row
11,024
Meters
53:36.3
Time
2:25.8
Pace
612
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 1557 |
| Drag Factor | 141 |
April 11, 2025 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.3 | 11,024 | 2:25.8 | 113 | 688 | 29 | 121 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 116 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 29 | 121 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 122 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 | 119 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 | 122 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 120 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 119 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 29 | 121 |
| 45:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 | 126 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 131 |
| 53:36.3 | 785 | 2:17.7 | 134 | 760 | 32 | 120 |
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Workout Graph
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