Renee Kee 1500m row
1,500
Meters
9:34.5
Time
3:11.5
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 26 |
| Stroke Count | 245 |
| Drag Factor | 223 |
September 20, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:34.5 | 1,500 | 3:11.5 | 50 | 471 | 26 |
| 1:37.1 | 300 | 2:41.8 | 83 | 584 | 32 |
| 2:34.3 | 600 | 4:17.1 | 21 | 370 | 18 |
| 1:35.1 | 900 | 2:38.5 | 88 | 602 | 30 |
| 2:10.2 | 1,200 | 3:37.0 | 34 | 417 | 23 |
| 1:37.8 | 1,500 | 2:43.0 | 81 | 578 | 31 |
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Workout Graph
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