Renee Kee 800m row
800
Meters
4:12.4
Time
2:37.7
Pace
40
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
| Drag Factor | 207 |
July 09, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 800 | 2:37.7 | 89 | 606 | 32 |
| 1:03.7 | 200 | 2:39.2 | 87 | 598 | 31 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 30 |
| 1:02.7 | 600 | 2:36.7 | 91 | 612 | 33 |
| 1:03.0 | 800 | 2:37.5 | 90 | 608 | 34 |
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Workout Graph
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