Renee Kee 800m row
800
Meters
4:16.7
Time
2:40.4
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 206 |
July 05, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 800 | 2:40.4 | 85 | 591 | 31 |
| 1:02.9 | 200 | 2:37.2 | 90 | 609 | 31 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 31 |
| 1:05.1 | 600 | 2:42.7 | 81 | 579 | 32 |
| 1:05.6 | 800 | 2:44.0 | 79 | 573 | 32 |
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Workout Graph
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