Renee Kee 800m row
800
Meters
4:20.0
Time
2:42.5
Pace
40
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 204 |
July 02, 2024 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 800 | 2:42.5 | 82 | 580 | 32 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 31 |
| 1:04.0 | 400 | 2:40.0 | 85 | 594 | 32 |
| 1:06.0 | 600 | 2:45.0 | 78 | 568 | 32 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 33 |
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Workout Graph
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