Matthew Donoghue 2500m row
2,500
Meters
10:31.6
Time
2:06.3
Pace
157
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 23 |
| Stroke Count | 244 |
| Drag Factor | 118 |
January 30, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.6 | 2,500 | 2:06.3 | 174 | 897 | 23 |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 23 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 23 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1018 | 23 |
| 1:56.6 | 2,500 | 1:56.6 | 221 | 1059 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.