Matthew Donoghue 2500m row
2,500
Meters
10:09.3
Time
2:01.8
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 116 |
January 29, 2025 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.3 | 2,500 | 2:01.8 | 193 | 965 | 23 |
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 24 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1059 | 23 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 24 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 23 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 947 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.