Matthew Donoghue 2500m row
2,500
Meters
10:14.8
Time
2:02.9
Pace
160
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 119 |
January 16, 2025 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.8 | 2,500 | 2:02.9 | 188 | 947 | 22 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 21 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 21 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 22 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 23 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 23 |
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Workout Graph
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