Matthew Donoghue 2500m row
2,500
Meters
10:07.1
Time
2:01.4
Pace
161
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 122 |
January 09, 2025 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,500 | 2:01.4 | 196 | 972 | 22 |
| 2:04.8 | 500 | 2:04.8 | 180 | 919 | 22 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 22 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 22 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 991 | 23 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 24 |
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Workout Graph
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