Matthew Donoghue 10000m row
10,000
Meters
47:24.5
Time
2:22.2
Pace
568
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 138 |
September 24, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.5 | 10,000 | 2:22.2 | 122 | 718 | 23 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 22 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 22 |
| 9:45.8 | 6,000 | 2:26.4 | 111 | 683 | 23 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 682 | 24 |
| 8:51.8 | 10,000 | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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