Jacob Poissant 2x5000m/5:00r row
10,000
Meters
41:37.2
Time
2:04.8
Pace
636
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,046 |
| Overall Time | 51:37.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 90 |
August 09, 2024 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.2 | 10,000 | 2:04.8 | 180 | 918 | 21 | |
| 20:25.5 | 5,000 | 2:02.5 | 190 | 954 | 21 | |
| 21:11.7 | 5,000 | 2:07.1 | 170 | 885 | 21 | |
| r46 |
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Workout Graph
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