Jacob Poissant 1x3000m/2:00r row

3,000

Meters

12:44.8

Time

2:07.4

Pace

187

Calories

Rest Distance16
Rest Time2:00.0
Overall Distance3,016
Overall Time14:44.8
Average Watts169
Calories Per Hour881
Stroke Rate20
Stroke Count252
Drag Factor102

July 06, 2024 20:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:44.8 3,000 2:07.4 169 881 20
12:44.8 3,000 2:07.4 169 881 20
r16

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Workout Graph

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