Jacob Poissant 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
348
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 130 |
October 09, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 20 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 19 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 21 |
| 12:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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