Jacob Poissant 30:00 row
6,663
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 532 |
| Drag Factor | 115 |
October 02, 2025 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,663 | 2:15.0 | 142 | 788 | 17 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 16 |
| 12:00.0 | 1,317 | 2:16.6 | 137 | 771 | 17 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 17 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 19 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 |
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Workout Graph
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