Jacob Poissant 30:00 row
7,611
Meters
30:00.0
Time
1:58.2
Pace
511
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 582 |
| Drag Factor | 116 |
October 01, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,611 | 1:58.2 | 212 | 1028 | 19 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 18 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 18 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 19 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 |
| 30:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 22 |
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Workout Graph
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