Jacob Poissant 30:00 row
7,558
Meters
30:00.0
Time
1:59.0
Pace
504
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 117 |
September 16, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,558 | 1:59.0 | 207 | 1013 | 20 |
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 20 |
| 12:00.0 | 1,494 | 2:00.4 | 200 | 988 | 20 |
| 18:00.0 | 1,499 | 2:00.0 | 202 | 995 | 21 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 21 |
| 30:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 20 |
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Workout Graph
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