Jacob Poissant 40:00 row
8,836
Meters
40:00.0
Time
2:15.8
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 720 |
| Drag Factor | 130 |
May 30, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,836 | 2:15.8 | 140 | 780 | 18 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 731 | 17 |
| 16:00.0 | 1,755 | 2:16.7 | 137 | 771 | 17 |
| 24:00.0 | 1,764 | 2:16.0 | 139 | 778 | 18 |
| 32:00.0 | 1,783 | 2:14.6 | 144 | 793 | 18 |
| 40:00.0 | 1,830 | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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