Jacob Poissant 30:00 row
7,236
Meters
30:00.0
Time
2:04.3
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 148 |
May 21, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,236 | 2:04.3 | 182 | 926 | 21 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 953 | 22 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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