Jacob Poissant 30:06 row
7,406
Meters
30:06.6
Time
2:01.9
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 17 |
| Stroke Count | 668 |
| Drag Factor | 106 |
May 09, 2025 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,406 | 2:01.9 | 193 | 963 | 17 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 19 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 19 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 30:06.5 | 25 | 2:10.0 | 159 | 848 | 9 |
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Workout Graph
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