William Wallace 1000m row
1,000
Meters
4:07.3
Time
2:03.6
Pace
60
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 180 |
March 26, 2025 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 35 | 145 |
| 0:49.4 | 200 | 2:03.5 | 186 | 939 | 38 | 124 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 36 | 144 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 35 | 151 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 34 | 152 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 34 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.