William Wallace 1000m row
1,000
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 182 |
March 24, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000 | 2:00.1 | 202 | 995 | 36 | 147 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 38 | 125 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 37 | 146 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 37 | 150 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 35 | 151 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 37 | 164 |
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Workout Graph
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