William Wallace 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
66
Calories
146
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 186 |
March 17, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 35 | 146 |
| 0:46.2 | 200 | 1:55.5 | 227 | 1081 | 36 | 125 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 36 | 143 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 35 | 152 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 35 | 156 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 35 | 158 |
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Workout Graph
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