William Wallace 1000m row
1,000
Meters
4:05.7
Time
2:02.8
Pace
64
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 186 |
March 10, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 35 | 143 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 36 | 114 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 36 | 138 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 36 | 150 |
| 0:48.8 | 800 | 2:02.0 | 193 | 963 | 36 | 155 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 35 | 160 |
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Workout Graph
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