William Wallace 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 186 |
February 28, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 35 | 145 |
| 0:48.4 | 200 | 2:01.0 | 198 | 979 | 36 | 121 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 37 | 147 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 35 | 152 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 34 | 154 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 35 | 155 |
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Workout Graph
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