William Wallace 1000m row
1,000
Meters
3:49.9
Time
1:54.9
Pace
66
Calories
122
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 187 |
February 24, 2025 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 35 | 122 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 37 | 74 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 36 | 70 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 34 | 150 |
| 0:46.3 | 800 | 1:55.7 | 226 | 1076 | 35 | 157 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 35 | 159 |
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Workout Graph
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