William Wallace 1000m row
1,000
Meters
4:12.3
Time
2:06.1
Pace
61
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 37 |
| Stroke Count | 158 |
| Drag Factor | 160 |
January 17, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.3 | 1,000 | 2:06.1 | 174 | 900 | 37 | 136 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 38 | 76 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 38 | 142 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 36 | 149 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 39 | 156 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 38 | 158 |
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Workout Graph
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