William Wallace 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 36 |
| Stroke Count | 158 |
| Drag Factor | 162 |
January 10, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 36 |
| 0:51.5 | 200 | 2:08.7 | 164 | 864 | 37 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 37 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 36 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 36 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 37 |
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Workout Graph
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