William Wallace 1000m row
1,000
Meters
4:13.4
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 38 |
| Stroke Count | 163 |
| Drag Factor | 157 |
December 30, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.4 | 1,000 | 2:06.7 | 172 | 892 | 38 |
| 0:49.5 | 200 | 2:03.7 | 185 | 935 | 39 |
| 0:49.4 | 400 | 2:03.5 | 186 | 939 | 41 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 38 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 39 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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