William Wallace 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
63
Calories
155
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 39 |
| Stroke Count | 161 |
| Drag Factor | 159 |
December 27, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 960 | 39 | 155 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 40 | 135 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 44 | 157 |
| 0:50.1 | 600 | 2:05.2 | 178 | 913 | 40 | 160 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 38 | 159 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 37 | 164 |
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Workout Graph
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