William Wallace 1000m row
1,000
Meters
3:51.2
Time
1:55.6
Pace
67
Calories
164
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 153 |
July 25, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | 37 | 164 |
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 43 | 152 |
| 0:44.1 | 400 | 1:50.2 | 261 | 1198 | 39 | 165 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 36 | 165 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 36 | 167 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 36 | 171 |
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Workout Graph
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