William Wallace 1000m row
1,000
Meters
3:55.5
Time
1:57.7
Pace
65
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 36 |
| Stroke Count | 146 |
July 08, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 36 | 140 |
| 0:48.1 | 200 | 2:00.2 | 201 | 992 | 37 | 121 |
| 0:46.1 | 400 | 1:55.2 | 229 | 1086 | 36 | 137 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 37 | 146 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 37 | 146 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 37 | 152 |
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Workout Graph
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