William Wallace 1000m row
1,000
Meters
4:06.9
Time
2:03.4
Pace
62
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 36 |
| Stroke Count | 153 |
| Drag Factor | 125 |
June 17, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 1,000 | 2:03.4 | 186 | 940 | 36 | 136 |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 38 | 123 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 37 | 135 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 35 | 137 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 37 | 140 |
| 0:48.3 | 1,000 | 2:00.7 | 199 | 984 | 38 | 147 |
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Workout Graph
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