William Wallace 1000m row
1,000
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 34 |
| Stroke Count | 164 |
| Drag Factor | 121 |
October 27, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 34 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 35 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 36 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 35 |
| 0:57.5 | 800 | 2:23.7 | 118 | 705 | 34 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 35 |
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Workout Graph
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