William Wallace 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 165 |
| Drag Factor | 117 |
October 09, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 35 | 134 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 36 | 107 |
| 0:54.4 | 400 | 2:16.0 | 139 | 778 | 35 | 138 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 35 | 141 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 35 | 142 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 709 | 36 | 143 |
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Workout Graph
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