William Wallace 1000m row
1,000
Meters
4:01.7
Time
2:00.8
Pace
64
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 185 |
April 06, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 34 | 132 |
| 0:49.7 | 200 | 2:04.2 | 182 | 927 | 35 | 104 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 35 | 126 |
| 0:48.7 | 600 | 2:01.7 | 194 | 967 | 33 | 137 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 33 | 142 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 34 | 151 |
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Workout Graph
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