Guido Felber v0:45/0:45r...3 row
634
Meters
2:15.0
Time
1:46.4
Pace
48
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 684 |
| Overall Time | 4:30.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 36 |
| Stroke Count | 82 |
| Drag Factor | 204 |
July 01, 2024 21:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 634 | 1:46.4 | 290 | 1298 | 36 | |
| 0:45.0 | 222 | 1:41.3 | 336 | 1457 | 39 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 39 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 32 | |
| r: 0:45 | 17 | |||||
| r50 |
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Workout Graph
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