Ashton Gildon 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
112
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 102 |
December 02, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 17 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 21 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 20 |
| 10:00.0 | 361 | 2:46.2 | 76 | 562 | 17 |
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Workout Graph
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