v10c/0:30r...20 row on November 04, 2024

Ashton Gildon v10c/0:30r...20 row

3,257

Meters

14:40.2

Time

2:15.1

Pace

200

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
14:40.2	3,257	2:15.1	142	788	24
0:47.3	171	2:18.3	132	755	24
r: 0:30	30
0:41.0	146	2:20.4	126	735	21
r: 0:30	41
0:44.2	166	2:13.1	148	810	23
r: 0:30	21
0:45.6	168	2:15.7	140	781	24
r: 0:30	100
0:51.4	177	2:25.1	114	693	22
r: 0:30	18
0:50.4	175	2:24.0	117	703	24
r: 0:30	29
0:47.9	172	2:19.2	130	746	24
r: 0:30	12
0:43.0	162	2:12.7	150	815	27
r: 0:30	26
0:44.4	165	2:14.5	144	794	27
r: 0:30	32
0:27.5	129	1:46.5	289	1294	28
r: 0:30	37
0:49.7	175	2:22.0	122	720	23
r: 0:30	29
0:46.6	170	2:17.0	136	767	24
r: 0:30	16
0:51.6	178	2:24.9	115	695	26
r: 0:30	15
0:49.1	173	2:21.9	122	721	23
r: 0:30	26
0:28.5	132	1:47.9	278	1257	29
r: 0:30	26
0:52.9	179	2:27.7	108	673	24
r: 0:30	37
0:53.2	180	2:27.7	108	673	23
r: 0:30	32
0:31.7	139	1:54.0	236	1112	26
r: 0:30	22
0:46.0	168	2:16.9	136	769	23
r: 0:30	27
0:28.4	131	1:48.3	275	1245	30
r: 0:30	16
	r592

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