Ashton Gildon 31:53 row
6,017
Meters
31:53.6
Time
2:39.0
Pace
316
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 91 |
May 09, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.6 | 6,017 | 2:39.0 | 87 | 599 | 316 | 21 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 21 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 22 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 23 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 31:53.5 | 410 | 2:18.4 | 132 | 754 | 23 | 20 |
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Workout Graph
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