Thomas Schliebs 1:00:04 row
12,035
Meters
1:00:04.4
Time
2:29.7
Pace
654
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1555 |
| Drag Factor | 176 |
December 01, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,035 | 2:29.7 | 104 | 658 | 654 | 25 | 112 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 26 | 112 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 25 | 111 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 111 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 110 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 26 | 113 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 26 | 110 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 26 | 114 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 115 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 26 | 117 |
| 50:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 111 |
| 55:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 26 | 112 |
| 1:00:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 27 | 109 |
| 1:00:04.4 | 10 | 3:40.0 | 33 | 413 | 0 | 0 | 106 |
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