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Thomas Schliebs v10c/0:30r...20 row

3,010

Meters

12:12.9

Time

2:01.7

Pace

200

Calories

136

Heart Rate

Rest Distance2,090
Rest Time10:00.0
Overall Distance5,100
Overall Time22:12.9
Average Watts194
Calories Per Hour967
Stroke Rate32
Stroke Count390
Drag Factor161

June 24, 2024 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:12.9 3,010 2:01.7 194 967 32 136
0:33.0 142 1:56.1 223 1067 36 115
r: 0:30 106
0:31.4 139 1:52.9 243 1135 36 135
r: 0:30 101
0:32.6 142 1:54.7 231 1096 35 136
r: 0:30 105
0:33.6 144 1:56.6 220 1058 34 139
r: 0:30 105
0:36.3 150 2:01.0 198 979 31 139
r: 0:30 101
0:35.5 148 1:59.9 203 998 30 137
r: 0:30 106
0:35.8 149 2:00.1 202 994 32 138
r: 0:30 103
0:38.5 155 2:04.1 183 928 31 136
r: 0:30 102
0:33.0 142 1:56.1 223 1067 35 140
r: 0:30 106
0:38.2 154 2:04.0 183 931 33 139
r: 0:30 101
0:41.4 161 2:08.5 165 866 32 136
r: 0:30 103
0:40.0 158 2:06.5 173 893 30 135
r: 0:30 102
0:37.6 153 2:02.8 189 949 29 137
r: 0:30 106
0:38.5 155 2:04.1 183 928 31 137
r: 0:30 105
0:39.3 156 2:05.9 175 902 31 137
r: 0:30 107
0:40.1 158 2:06.8 171 889 30 137
r: 0:30 104
0:41.2 160 2:08.7 164 864 31 137
r: 0:30 103
0:38.6 155 2:04.5 181 923 30 139
r: 0:30 106
0:38.2 154 2:04.0 183 931 31 140
r: 0:30 104
0:29.9 135 1:50.7 258 1186 34 147
r: 0:30 114
r2,090

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Workout Graph

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