seokhyun Lee 30:00 row
6,681
Meters
30:00.0
Time
2:14.7
Pace
400
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 117 |
January 07, 2026 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,681 | 2:14.7 | 143 | 792 | 400 | 22 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 80 | 22 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 80 | 23 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 801 | 81 | 23 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 779 | 79 | 22 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 22 |
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Workout Graph
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