seokhyun Lee 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
141
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
December 21, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 141 | 23 | 163 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 29 | 24 | 157 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 28 | 23 | 160 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 28 | 23 | 164 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 22 | 165 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 29 | 23 | 170 |
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Workout Graph
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