seokhyun Lee 500m row
500
Meters
1:38.4
Time
1:38.4
Pace
40
Calories
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 116 |
December 03, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.4 | 500 | 1:38.4 | 367 | 1564 | 40 | 33 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 8 | 37 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 36 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 8 | 31 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 8 | 30 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 7 | 31 |
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Workout Graph
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