seokhyun Lee 5000m row
5,000
Meters
24:34.6
Time
2:27.4
Pace
282
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 134 |
October 22, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.6 | 5,000 | 2:27.4 | 109 | 675 | 19 | 148 |
| 2:45.2 | 500 | 2:45.2 | 78 | 567 | 18 | 122 |
| 2:31.1 | 1,000 | 2:31.1 | 101 | 649 | 19 | 132 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 20 | 147 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 20 | 151 |
| 2:22.7 | 2,500 | 2:22.7 | 120 | 714 | 19 | 155 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 708 | 19 | 158 |
| 2:23.8 | 3,500 | 2:23.8 | 118 | 705 | 18 | 155 |
| 2:23.0 | 4,000 | 2:23.0 | 120 | 711 | 20 | 160 |
| 2:29.6 | 4,500 | 2:29.6 | 105 | 659 | 18 | 154 |
| 2:28.0 | 5,000 | 2:28.0 | 108 | 671 | 19 | 153 |
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Workout Graph
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