seokhyun Lee 20:16 row
4,013
Meters
20:16.5
Time
2:31.5
Pace
214
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 128 |
June 13, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.5 | 4,013 | 2:31.5 | 101 | 645 | 18 | 142 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 21 | 133 |
| 4:53.5 | 500 | 2:28.0 | 108 | 671 | 19 | 142 |
| 7:24.2 | 500 | 2:30.7 | 102 | 651 | 19 | 141 |
| 9:57.8 | 500 | 2:33.6 | 97 | 632 | 18 | 139 |
| 12:29.1 | 500 | 2:31.3 | 101 | 647 | 18 | 145 |
| 14:58.9 | 500 | 2:29.8 | 104 | 658 | 19 | 148 |
| 17:35.7 | 500 | 2:36.8 | 91 | 612 | 18 | 142 |
| 20:06.6 | 500 | 2:30.9 | 102 | 650 | 19 | 146 |
| 20:12.1 | 13 | 3:31.5 | 37 | 427 | 0 | 146 |
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Workout Graph
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