seokhyun Lee v1:00/3:00r...1 row
171
Meters
1:00.0
Time
2:55.4
Pace
8
Calories
107
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 189 |
| Overall Time | 4:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 127 |
June 13, 2025 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 19 | 107 | |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 19 | 107 | |
| r: 3:00 | 18 | ||||||
| r18 |
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Workout Graph
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